How A Chiropractor Can Help Maintain or Correct your Posture

A good posture is very important and it is the position of the body when standing, sitting or lying. However, the spine has to be neutral. A good posture has many benefits and it is necessary to prevent any injuries.   The Importance of Good Posture Apart from looking good physically, good posture has other […]


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Low Back Pain in Fast Bowlers

Cricket is considered to be one of the most entertaining sport, owing to its capacity to keep its viewers on the edge of their seats. However, quite often, many fast bowlers end up suffering from injuries that result in tremendous back pain. Injuries are quite common in this field of sports, fast bowling injuries being […]


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Reduce Stress in Life

This year’s World Mental Health Day took place on October 10th. The theme this year focuses on ‘Mental Health in the Workplace’. In conjunction with this, Mental Health Australia (MHA) ran a campaign to challenge the way we look at mental health and to encourage us to view mental health more positively. The twofold aim […]


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Running and lower back problems – Analyzing the Grind

Running is an activity that demandsa lot of strength and energy. When you run, your body is in a stressed position for a long time. The core body muscles support the spine, lower back, hips and hamstrings together as one big machine. Weakness in any of these parts forces the other parts to face the […]


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Get on Your Feet

If you work a typical 40-hour work week, chances are you sit for a majority of the time.  Depending on what you do for a living, you could have a normal desk job that requires you to be in an office for most of the work day.  On average, Britain’s sit for 8.9 hours on […]


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No Mouthguard = No Play

If your child goes to a school or sports club that does not actively promote a ‘No Mouthguard, No Play‘ policy, then he or she could be at serious risk of an avoidable dental injury. Diane Tozer from Westside Dentures Brisbane says that many people, especially youngsters may be participating in a sport without having […]


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New Research in Chronic Pain

Pain is normal, something we all experience frequently. Pain can be the result of injury or a symptom of illness or imbalance in the nervous system. As unpleasant as it is, pain is an important sensation. It lets you know there is a problem in your body that needs attention. In about 20% of Australian […]


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Natural Approaches to Treating Autism

Autism is a neurological disorder that, once rare, now affects as many as one in every 100 Australian children.  Pharmaceutical medications for treating autism are plentiful, but only mask the symptoms.  Many parents are now looking for alternative treatments that address the underlying issues associated with autism rather than simply trying to cope with the […]


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A painful story..

Have you ever suffered from a migraine? If you had to stop and think about that question then the answer is ‘no’, because if you had ever been subject to the excruciating pain and discomfort that a migraine brings, you would remember it instantly, even if it only occurred once in your life. The rather […]


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Correcting Poor Posture

The Australian Bureau of statistics estimates that 1.8 million Australians currently suffer from back pain, while nine out of every 10 people suffer from back pain at some point in their lives. While back pain has a number of potential causes, poor posture contributes to many cases. The most common cause of poor posture is […]


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